This episode of the WoBistDude podcast spans a wide variety of topics from anxiety and panic attacks, to the environmental movement to dating a foreigner. Michael sits down with Miriam, a student and tree hugger living in Munich, Germany. Miriam enjoys Yoga, books and science documentaries.
More from Miriam at @maidmrm on Twitter and Instagram.
Notes:
00:35 Talking about Miriam’s blog post on anxiety and panic attacks
05:48 How to help someone who has a panic attack
06:45 What does it feel like to have a panic attack
08:40 Stigma of anxiety being a sign of weakness
11:19 Being in a relationship with someone who has anxiety
14:40 How to better deal with anxiety and panic attacks
16:35 Talking to trees and building a connection to nature
20:55 Visiting a lignite mining site
26:45 Concrete is not sexy
31:30 Do everything right or stop trying? Judgement by environmentalists
36:28 Dating an Asian American – stereotypes and stares
40:20 Misunderstandings and language barriers
43:25 Quick fire questions
ADDITIONAL INFO
Netflix documentary on corals – “Chasing Coral”
Book mentioned – A Little Life by Hanya Yanagihara
Movie mentioned – Vincent will Meer